Author Archives: Aris Eff

Ankle Sprain First Aid: Compression Wrap Application

In order to prevent swelling of the ankle as a result of too much activity or injury, compression wraps are often used to speed up the recovery process.  Using compression wraps can also help the sprained ankle from escalating into a more severe form of injury, because it helps hold the ankle in position to facilitate healing. Because ankle sprains ... Read More »

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